Unlock the benefits of non-homogenized milk: A complete guide
Understanding Homogenization and its Impact Most commercially available milk undergoes homogenization, a process that breaks down fat globules into smaller sizes, preventing cream separation and creating a uniform texture. While this enhances shelf life and consistency, it also raises questions about potential alterations to the milk's nutritional profile and overall health benefits. Non-homogenized milk, conversely, retains its natural state, with the cream rising to the top. This difference is the focal point of our review, examining the purported benefits and drawbacks of choosing non-homogenized over homogenized milk....